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Mental Health

Emergency Hotlines (Only for Norway)

Mental Helse Hjelpetelefonen

116 123
24/7

A free, anonymous helpline providing support for individuals experiencing mental health challenges and advice on where to find further help.

Kirkens SOS

22 40 00 40
24/7

Kirkens SOS offers support through anonymous conversations, 24 hours a day. Whether you are in distress or just need someone to talk to, the service is available by phone or online.

LEVE - Landsforeningen for etterlatte ved selvmord

22 36 17 00
Daily hours

LEVE provides support for those who have lost someone to suicide. They offer assistance, community, and resources to cope with the emotional aftermath.

Ungdomstelefonen

400 00 777
Limited days

Ungdomstelefonen offers support and counseling to young people on various issues including mental health, relationships, and identity. Available on limited days.